Sweet Potato Sticky Toffee Pudding
This Sweet Potato Sticky Toffee Pudding is the most incredibly soft, warming, and deeply comforting fall dessert you will ever make. The cake is insanely soft, perfectly spiced, and beautifully tender with a rich sweet potato flavor that brings the most incredible melt-in-your-mouth texture to every single bite. Once baked, the cake is soaked with a silky and deeply indulgent sweet potato toffee sauce that melts into every single crack and crevice for the most irresistible sticky toffee pudding experience throughout. Served warm with a generous scoop of vanilla ice cream and a sprinkle of flaky sea salt — this is the cozy fall dessert that everyone will absolutely love!
If you try out this recipe, I’d love to see it! Leave a comment with a star rating below and tag @wellmadebykiley on Instagram and hashtag it #wellmadebykiley
Ingredients You Need:
Full ingredients and recipe are in the recipe card below. Read through this section for all the ingredients substitution and baking tips!
Medjool Dates: The star ingredient of this sticky toffee pudding — pitted and roughly chopped Medjool dates are soaked in boiling water with butter, baking soda, and baking powder until perfectly softened before being blended into a smooth paste that gives this pudding cake its signature warm, deeply caramel-like, and indulgent sticky toffee flavor throughout every single bite.
Salted Butter: Used in both the sweet potato pudding cake and the sweet potato toffee sauce — melted into the date soaking mixture for a rich, buttery depth of flavor that enhances the warm sticky toffee pudding flavor, and melted into the toffee sauce for a rich, silky, and deeply indulgent consistency that soaks beautifully into every single crack and crevice throughout.
Baking Soda: Added to the date soaking mixture to help activate the dates and create the most perfectly soft, tender, and deeply flavorful sticky toffee pudding cake texture throughout.
Baking Powder: Added to the date soaking mixture alongside the baking soda to give the pudding cake the perfect lift and ensure a beautifully even rise throughout.
Boiling Water: Poured over the dates, butter, baking soda, and baking powder to create the warm soaking mixture that softens the Medjool dates completely and allows them to blend into the most perfectly smooth and deeply flavored date paste throughout.
All-Purpose Flour: The base of the sweet potato pudding cake batter that provides structure while keeping the crumb insanely soft, perfectly tender, and absolutely melt-in-your-mouth throughout every single bite.
Cinnamon: Adds a warm, cozy spice to the sweet potato pudding cake batter that pairs absolutely beautifully with the rich sweet potato and warm Medjool date flavors for the most deeply comforting and irresistible fall dessert throughout.
Pumpkin Pie Spice: Used in both the sweet potato pudding cake and the sweet potato toffee sauce — adds extra warmth with nutmeg, ginger, and cloves for a classic autumn spice that enhances the warm sweet potato flavor and makes every single bite truly irresistible throughout. Cinnamon works as a substitute in the toffee sauce.
Salt: Balances the sweetness and enhances all the warm sticky toffee and spiced sweet potato flavors throughout the pudding cake and the silky sweet potato toffee sauce.
Sweet Potato Puree: Used in both the sweet potato pudding cake and the sweet potato toffee sauce — adds the most incredible rich, natural sweetness and a beautifully tender texture to the cake that makes every single bite practically melt right in your mouth, and creates a silky, smooth, and perfectly spiced toffee sauce that soaks beautifully into every single crack and crevice throughout. See the notes section for making homemade sweet potato puree.
Sour Cream or Greek Yogurt: Adds richness and moisture to the sweet potato pudding cake batter, keeping the crumb insanely soft, perfectly tender, and absolutely melt-in-your-mouth throughout every single bite.
Brown Sugar: Used in both the sweet potato pudding cake and the sweet potato toffee sauce — adds a deep, molasses-like sweetness that enhances the warm Medjool date and spiced sweet potato flavors and creates the most perfectly caramelized and deeply indulgent sticky toffee pudding experience throughout. Dark brown sugar is recommended for the most intense and deeply flavored result.
Egg: Provides structure, richness, and stability to the sweet potato pudding cake batter while helping the cake hold together and bake up perfectly soft, tender, and golden throughout.
Vanilla Bean Paste or Extract: Adds a warm, sweet, and aromatic flavor that enhances the Medjool date paste, the warm spiced sweet potato, and the silky sweet potato toffee sauce throughout every single bite of this deeply comforting fall dessert.
Heavy Cream: Added to the sweet potato toffee sauce for a smooth, silky, and perfectly rich consistency that creates the most incredibly indulgent and pourable toffee sauce that soaks beautifully into every single crack and crevice of the warm cake throughout.
Maple Syrup: Added to the sweet potato toffee sauce for a natural, caramel-like sweetness and a warm maple depth of flavor that enhances the deeply indulgent toffee sauce and pairs absolutely beautifully with the warm spiced sweet potato cake throughout.
Why You’ll Love Sweet Potato Sticky Toffee Pudding:
Insanely Soft, Warming, And Perfectly Tender: This sticky toffee pudding cake is insanely soft, warming, and perfectly tender with a melt-in-your-mouth texture that makes every single bite absolutely irresistible and completely unforgettable from the very first slice to the very last.
Rich And Beautiful Sweet Potato Flavor: The sweet potato adds the most incredible rich, natural sweetness and a beautifully tender texture to the cake that makes every single bite practically melt right in your mouth for the most deeply satisfying and comforting fall dessert throughout.
Perfectly Spiced Warmth: Every single bite is beautifully spiced with warm cozy fall spices that pair absolutely perfectly with the rich sweet potato flavor for the most deeply comforting and irresistible sticky toffee pudding experience throughout.
Silky Sweet Potato Toffee Sauce: The silky and deeply indulgent sweet potato toffee sauce soaks into every single crack and crevice of the warm cake for the most sticky, gooey, and irresistible finishing touch that makes this sticky toffee pudding truly one of a kind throughout.
Melt-In-Your-Mouth Texture: The combination of the soft and tender sweet potato cake soaked with the silky sweet potato toffee sauce creates the most incredible melt-in-your-mouth texture that makes every single spoonful completely and utterly irresistible throughout.
Served Warm With Vanilla Ice Cream: A generous scoop of vanilla ice cream melting over the warm sticky toffee pudding creates the ultimate contrast of warm and cold that makes every single bite of this fall dessert truly irresistible throughout.
Flaky Sea Salt Finish: A generous sprinkle of flaky sea salt over the warm sticky toffee pudding balances all the rich, sweet, and deeply indulgent flavors and takes every single bite completely over the top throughout.
The Ultimate Cozy Fall Dessert: This sweet potato sticky toffee pudding is the definition of the ultimate cozy fall dessert — warm, indulgent, and deeply satisfying in every single spoonful whether you are serving it for a holiday gathering or a cozy night in throughout.
Tips for Making Sweet Potato Sticky Toffee Pudding:
Soak The Dates First: Start by soaking the dates in the boiling water mixture before anything else so they have plenty of time to soften completely — a full 10 minute soak ensures the dates are perfectly soft and ready to blend into a smooth paste that incorporates beautifully into the cake batter throughout.
Use Medjool Dates For The Best Flavor: Medjool dates are strongly recommended for their naturally sweet, rich, and deeply caramel-like flavor that gives this sticky toffee pudding its signature warm and indulgent depth of flavor throughout every single bite.
Blend The Date Mixture Until A Smooth Paste Forms: Use a blender or immersion blender to blend the soaked date mixture until a paste forms — it is okay if it is a little lumpy but the smoother the paste the more evenly the date flavor will be distributed throughout the cake batter.
Use Sweet Potato Puree — Not Sweet Potato Pie Filling: Make sure to use plain sweet potato puree and not sweet potato pie filling — sweet potato pie filling contains added sugar and spices that will affect the flavor balance and texture of the cake throughout. See the notes section for making homemade sweet potato puree.
Use Room Temperature Ingredients: Sweet potato puree, sour cream or Greek yogurt, and egg should all be at room temperature so they incorporate evenly into the batter for the smoothest, most consistent result throughout.
Prepare The Dry Ingredients While The Dates Soak: Whisk together the flour, cinnamon, pumpkin pie spice, and salt while the dates are soaking — having the dry ingredients ready to go makes the whole process much smoother and more efficient throughout.
Don't Overmix The Batter: Use a wooden spoon or spatula to fold the dry and wet ingredients together until just combined — the batter will be lumpy and that is completely normal. Overmixing will result in a tougher, denser cake rather than the insanely soft and perfectly tender result throughout.
Spread The Batter Into An Even Layer: Spread the cake batter evenly into the prepared pan before baking — an even layer ensures the most consistent bake and the most perfectly golden and tender result throughout.
Bake Until A Toothpick Comes Out Clean: This cake needs a full 50–55 minutes to bake through completely — start checking at the 50 minute mark and look for a toothpick that comes out clean or with a few moist crumbs for the most perfectly baked and tender result throughout.
Prepare The Sweet Potato Toffee Sauce While The Cake Bakes: Make the sweet potato toffee sauce during the baking time so it is perfectly silky, warm, and ready to pour over the cake the moment it comes out of the oven — having it ready ahead of time makes the whole process seamless throughout.
Simmer The Toffee Sauce Until Slightly Thickened: Cook the sweet potato toffee sauce over medium heat until it is bubbling and slightly thickened — a sauce that is too thin will not soak into the cake as beautifully and may run off the sides before it has a chance to absorb throughout.
Poke Holes All Over The Surface Of The Warm Cake: Use a skewer or fork to poke holes all over the surface of the warm cake immediately after it comes out of the oven — the more holes the better, as they allow the silky sweet potato toffee sauce to soak deep into every single crack and crevice throughout.
Pour The Toffee Sauce While The Cake Is Still Warm: Pour the sweet potato toffee sauce over the cake while it is still warm — the warmth of the cake helps the sauce soak in deeply and evenly for the most sticky, gooey, and irresistible result throughout.
Reserve Some Toffee Sauce For Serving: Set aside about 1/4 of the sweet potato toffee sauce before pouring over the cake — a generous extra drizzle of warm sauce over each serving alongside a scoop of vanilla ice cream takes every single bite completely over the top throughout.
Allow The Cake To Rest Before Serving: Allow the cake to rest for at least 10–15 minutes after pouring the toffee sauce — this gives the sauce time to fully soak into all the holes and set slightly for the most perfectly sticky and indulgent sticky toffee pudding texture throughout.
Serve Warm For The Best Experience: This sweet potato sticky toffee pudding is at its absolute best served warm with a generous scoop of vanilla ice cream melting over the top, an extra drizzle of the sweet potato toffee sauce, and a generous sprinkle of flaky sea salt for the ultimate cozy fall dessert experience throughout.
How to Store Sweet Potato Sticky Toffee Pudding:
Best Served Fresh: This sweet potato sticky toffee pudding is at its absolute best served warm and fresh the day it is made with the silky sweet potato toffee sauce soaked into every single crack and crevice, a generous scoop of vanilla ice cream, and a sprinkle of flaky sea salt throughout.
Room Temperature (Short-Term): Store the cake covered at room temperature for up to 1 day. The sweet potato toffee sauce will continue to soak into the cake as it sits making it even more sticky, gooey, and deeply indulgent throughout.
Refrigerator: Store leftover cake covered or in an airtight container in the refrigerator for up to 4 days. The cake will firm up slightly in the refrigerator so reheating before serving is strongly recommended for the best warm, soft, and gooey result throughout.
To Reheat: Warm individual portions in the microwave for 20–30 seconds until warmed through and the sweet potato toffee sauce is perfectly gooey again — the oven at 325F for 8–10 minutes also works beautifully for bringing back that warm and indulgent sticky toffee pudding texture throughout.
Make Ahead: This sweet potato sticky toffee pudding is a wonderful make-ahead dessert — bake the cake up to 1 day in advance, cover tightly, and store at room temperature or in the refrigerator. When ready to serve, gently reheat and drizzle with a fresh batch of warm sweet potato toffee sauce right before serving throughout.
Make Ahead (Sweet Potato Toffee Sauce): The sweet potato toffee sauce can be made up to 1 week in advance and stored in an airtight jar or container in the refrigerator. Gently reheat in the microwave at 20-second intervals, stirring in between, until warm and perfectly pourable before drizzling over the cake throughout.
Freezer: Freeze individual portions of the cake without the extra toffee sauce drizzle in a freezer-safe bag or container for up to 2 months. Thaw overnight in the refrigerator, reheat in the microwave or oven, and drizzle with a fresh batch of warm sweet potato toffee sauce before serving for the best result throughout.
Storing The Sweet Potato Toffee Sauce Separately: Store any leftover sweet potato toffee sauce in an airtight jar or container in the refrigerator for up to 1 week — it is also incredibly delicious drizzled over vanilla ice cream, pancakes, or any other fall dessert for the most indulgent finishing touch throughout.
FAQs:
Q: Can I make this sweet potato sticky toffee pudding ahead of time?
A: Yes. This is a wonderful make-ahead dessert — bake the cake up to 1 day in advance, cover tightly, and store at room temperature or in the refrigerator. When ready to serve, gently reheat and drizzle with a fresh batch of warm sweet potato toffee sauce right before serving for the best warm and gooey result throughout.
Q: Can I make the sweet potato toffee sauce ahead of time?
A: Yes. The sweet potato toffee sauce can be made up to 1 week in advance and stored in an airtight jar or container in the refrigerator. Gently reheat in the microwave at 20-second intervals, stirring in between, until warm and perfectly pourable before drizzling over the cake throughout.
Q: Can I use canned sweet potato puree instead of homemade?
A: Yes. Canned sweet potato puree works beautifully as a substitute — just make sure to use plain sweet potato puree and not sweet potato pie filling which contains added sugar and spices that will affect the flavor balance and texture of the cake. See the notes section for making homemade sweet potato puree throughout.
Q: Can I use a different type of date instead of Medjool?
A: Medjool dates are strongly recommended for their naturally sweet, rich, and deeply caramel-like flavor that gives this sticky toffee pudding its signature warm and indulgent depth of flavor. Other soft and moist dates can be used as a substitute but may result in a slightly different flavor and texture throughout.
Q: Why do I need to soak the dates in boiling water?
A: Soaking the dates in the boiling water mixture for 10 minutes softens them completely and makes them much easier to blend into a smooth paste — the soaking process also helps the baking soda and baking powder activate and creates the most perfectly soft and tender cake texture throughout.
Q: Why do I poke holes in the cake before adding the toffee sauce?
A: Poking holes all over the surface of the warm cake allows the silky sweet potato toffee sauce to soak deep into every single crack and crevice — the more holes the better as they ensure the most perfectly sticky, gooey, and indulgent sticky toffee pudding experience in every single bite throughout.
Q: Can I use pumpkin puree instead of sweet potato puree in the toffee sauce?
A: Yes. The sweet potato toffee sauce uses pumpkin puree rather than sweet potato puree — pumpkin puree adds a smooth, silky, and perfectly spiced depth to the toffee sauce that pairs absolutely beautifully with the warm spiced sweet potato cake throughout.
Q: Can I use a different size pan?
A: A 9x9" baking pan is recommended for the best results and the most even bake throughout. A different size pan may affect the thickness of the cake and the baking time so it is recommended to stick with the 9x9" pan and adjust the baking time slightly if needed.
Q: How do I know when the cake is done baking?
A: The cake is done when the top is golden and a toothpick inserted into the middle comes out clean or with just a few moist crumbs — start checking at the 50 minute mark and continue baking in 2–3 minute increments if needed throughout.
Q: Can I freeze this sticky toffee pudding?
A: Yes. Freeze individual portions of the cake without the extra toffee sauce drizzle in a freezer-safe bag or container for up to 2 months. Thaw overnight in the refrigerator, reheat in the microwave or oven, and drizzle with a fresh batch of warm sweet potato toffee sauce before serving for the best warm and gooey result throughout.
Love this? Check out my other fall recipes:
Pumpkin Cinnamon Roll Pancakes with Whipped Honey Cinnamon Butter
Buttermilk Fried Apples with Homemade Crème Anglaise and Salted Caramel
Make sure to tag me @wellmadebykiley on Instagram and leave a review or comment if you try this sweet potato sticky toffee pudding. Happy baking!

